Health problems can arise when we fail to provide our body with the essential nutrients that are required. Nutritional therapy takes a holistic approach and helps to educate you in relation to your current diet and lifestyle and recommends possible changes that will help you to improve your wellbeing.
What does a consultation involve?
The initial appointment provides you with an opportunity to tell me some information about yourself. During the consultation I will be asking you a series of questions about your health, weight, lifestyle and most importantly your eating patterns. It also gives you the opportunity to discuss what areas you would like help and guidance with in order to enhance your wellbeing. You will also be required to complete a four day food diary which will enable me to make the appropriate recommendations.
Practitioner support is available for as long as required.